The Institute for Living Yoga
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1:22:54
Reduce Your Mental Static
The Institute for Living Yoga
13 views • 14 hours ago
41:24
Stand Strong and Clear
The Institute for Living Yoga
12 views • 14 hours ago
1:12:23
Get Ready for Spring | Balance Your Prana & Your Doshas
The Institute for Living Yoga
4 views • 14 hours ago
32:36
Energize Your Mind and Body
The Institute for Living Yoga
5 views • 14 hours ago
1:24:36
Understanding & Overcoming Addiction
The Institute for Living Yoga
37 views • 13 days ago
1:28:45
Yoga For Addiction Recovery
The Institute for Living Yoga
26 views • 13 days ago
58:51
PolyVagal Theory & Addiction Recovery
The Institute for Living Yoga
36 views • 13 days ago
1:32:22
Align Your Chakras for Spring
The Institute for Living Yoga
31 views • 13 days ago
1:27:36
Revive Yourself with Yoga
The Institute for Living Yoga
28 views • 13 days ago
1:11:02
Balance Your Hormones with Yoga
The Institute for Living Yoga
146 views • 13 days ago
1:09:46
Balance Your Doshas, Balance Your Mind
The Institute for Living Yoga
64 views • 3 weeks ago
1:02:01
Overcome Your Hinderances
The Institute for Living Yoga
59 views • 3 weeks ago
55:37
Yoga for Compassion & Equanimity
The Institute for Living Yoga
48 views • 3 weeks ago
1:27:09
How To Release Your Mental Chatter
The Institute for Living Yoga
75 views • 3 weeks ago
1:02:17
Mental Equanimity
The Institute for Living Yoga
37 views • 3 weeks ago
1:29:58
Overcome the Symptoms of Distressed Prana | The 5 Forms of Prana
The Institute for Living Yoga
137 views • 1 month ago
50:56
How To Wake Up With Yoga Breathing
The Institute for Living Yoga
118 views • 1 month ago
1:12:50
Being Mentally Grounded
The Institute for Living Yoga
61 views • 1 month ago
55:50
Overcoming Anxiety | Calming The Wanting & Not Wanting Mind
The Institute for Living Yoga
245 views • 4 months ago
1:27:20
How To Not Get Lost In Your Mind | Navigating the 6 Stations of the Mind
The Institute for Living Yoga
177 views • 4 months ago
22:11
The Nature of Vata Dosha
The Institute for Living Yoga
341 views • 5 months ago
1:21:16
The 6 Pillars of Health
The Institute for Living Yoga
58 views • 5 months ago
1:26:22
Yoga for Calmness of Mind | Abiding Inner Awareness
The Institute for Living Yoga
149 views • 5 months ago
1:36:55
Ayurveda + Yoga | The Dense Body + The Subtle Body
The Institute for Living Yoga
104 views • 5 months ago
57:49
Expanding your Life Vitality | The Beauty of Prana
The Institute for Living Yoga
182 views • 5 months ago
1:14:44
Release the Stress of Modern Living | Being A Daily Life Yoga Warior
The Institute for Living Yoga
177 views • 6 months ago
58:51
Balance Your Prana: Life Force | The 5 Vayus
The Institute for Living Yoga
142 views • 6 months ago
1:17:35
Fall Equinox Yoga Practice | The Role of Surrender In Unburdening Your Health!
The Institute for Living Yoga
127 views • 6 months ago
1:22:56
Your Essence is Already Radiant | Learning How to Not Suffer
The Institute for Living Yoga
88 views • 6 months ago
1:26:32
Cultivating Clear Perception | Yoga's 5 Kinds of Knowing
The Institute for Living Yoga
66 views • 6 months ago
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