Hi guys, I have had BFS for a very long time and I have spent years helping people with Muscle twitching / fasciculations and anxiety on various platforms.
I have now decided to create some video content focused on muscle twitching and anxiety so that you can get a more personal reassurance whilst looking someone in the eye, so to speak...

BFS / Benign Fasciculation Syndrome is nothing to worry about, yes its scary at first, especially when you consult DR Google but if you have received a diagnoses please stop worrying.
Even if you have not been diagnosed specifically with BFS but your doctor or neurologist said your fine, please move on...

It’s not healthy to dwell and obsess about health related issues and always asking your self "What if".

As I mention in this video, it doesn't matter if you are twitching in your arm, leg, tongue, feet, calves, back, face, eyes or anywhere, location is not special neither is duration or frequency of the actual twitch! A twitch is a twitch!

Please feel free to comment below, I will answer all your questions and even include some questions in my next video!

take care

Ps. I recommend exploring anything that naturally helps the state of relaxation. At home we regularly light a scented candle and enjoy the ambience and relaxation.
I recommend products as found on https://www.duskbydawn.com as they are high quality, eco friendly, vegan, cruelty free and toxin free.