Is it love, or is it breadcrumbing? Are you feeling like you're constantly being led on, only to be left hanging time and time again? You might be experiencing breadcrumbing – a toxic behavior often employed by narcissists to keep their partners hooked for their own narcissistic supply.

From breadcrumbing from an ex to classic narcissistic breadcrumbing examples, we break down the telltale signs of this manipulation tactic. Don't fall for the illusion of love when you're actually being manipulated. Tune in to learn how to recognize the red flags and reclaim your power in relationships. Knowledge is empowerment!

#manipulation #narcissist

Writer: Chloe Avenasa
Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice Over: Brandon    / @littleghostyofficialtm  
Animator: Sarimopi (IG: sarimopi)
Youtube Manager: Cindy Cheong

References:
McNeil, D. (2022 Mar 1). Breadcrumbing – 5 Signals to Watch Out For and How to Deal With It. Dr. Donna McNeil: The Relationship Expert. danamcneil.com/breadcrumbing-5-signals-to-watch-out-four-and-how-to-deal-with-it/
Zarrabi, R. (2022 Jun 6). "8 Signs of Being Breadcrumbed." Psychology Today. www.psychologytoday.com/us/blog/mindful-dating/202206/8-signs-being-breadcrumbed
Soeiro, L. (2022 May 11). Red Flags of Breadcrumbing in a Relationship. Psychology Today. www.psychologytoday.com/intl/blog/i-hear-you/202205/red-flags-breadcrumbing-in-relationship
Soeiro, L. (2022 May 11). "Red Flags of Breadcrumbing in a Relationship." Psychology Today. www.psychologytoday.com/intl/blog/i-hear-you/202205/red-flags-breadcrumbing-in-relationship