Note: This video was originally recorded on February 20, 2024, live on Instagram here: https://www.instagram.com/reel/C3lRjJ...

I reference a movement video that you can view here on YouTube Shorts:    • Feldenkraisian play in LA 🌞(circa 201...  

Also, registration is open today and tomorrow (Thursday) for SBSM. Now is the time to join. https://smartbodysmartmind.com/

#feldenkrais #nervoussystemregulation #smartbodysmartmind

Related resources:

► Special Panel with our SBSM Alumni sharing their unique nervous system healing stories
   • Special Panel with our SBSM Alumni sh...  

► Special SBSM Alumni Men's Panel with Seth Lyon
   • Special SBSM Alumni Men's Panel with ...  

► Special SBSM Alumni Parenting Panel with Irene & Seth Lyon
   • Special SBSM Alumni Parenting Panel w...  

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

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Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com

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