SBSM alum, Soumini's story speaks volumes to functional freeze and how many of us come to accept the abuse we experienced in childhood as "normal"... until we start to feel the effects of this stored trauma and the dysregulation it creates in our nervous system. But the good news is that healing IS possible, and it begins with learning. Or, as Soumini says:

“Because of SBSM, I've started a rescue mission… A rescue mission where I visualize going back to different parts of my childhood. I go back to the homes that I lived in, and I rescue the little girl that lived there. I bring them all back with me. I bring them back from situations… And I say, ‘I'm the adult now. I'm going to take care of you. There's going to be no more torture.’” #childhoodtrauma

This short clip is from our recent Special Panel with our SBSM Alumni sharing their unique nervous system healing stories. Watch the full video here:    • Special Panel with our SBSM Alumni sh...  

Related resources:

► Soumini's SBSM Success Story
   • From spiritual bypassing to nervous s...  

► Register for the upcoming live semester of SBSM (starts February 23, 2024) or get on our waitlist for next time: https://smartbodysmartmind.com/

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Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com

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