I have been in recovery for many years and I know, that for those struggling with alcohol and substance misuse, Christmas can be a very challenging time. To help those who are wanting to remain abstinent over the festive period, let me break down the "The 12 Lies of Addiction". If we can spot the intrusive thought as a lie and make a different decision - we have another excellent tool in our recovery toolbox.

No more falling for the lies! I'll guide you through recognising the deceptive thoughts and making conscious healthy decisions that lead to freedom. Let's empower ourselves and create a supportive community. Share this podcast with anyone who might need a boost this holiday season.

Topics -
0:00 Intro
2:25 What is addiction?
5:40 Lie 1 - There is no problem!
8:13 Lie 2 - There is a problem but the lot problem wont go away!
12:30 Lie 3 - You ARE your addiction!
15:18 Lie 4 - Addiction is too complicated to understand!
25:31 Lie 5 - Just 1 wont hurt!
29:27 Lie 6 - It will be different this time!
30:23 Lie 7 - No one is here so who will know?
31:48 Lie 8 - Forever is impossible so relapse now!
34:43 Lie 9 - It will be like the "good" days!
36:38 Lie 10 - Drinking/using will make you feel better!
41:00 Lie 11 - If only you were "normal"!
47:19 Lie 12 - You are not enough!

Imposter Syndrome referenc -

https://bit.ly/473fYPB

This Podcast is not for profit but my goal is to break even. To help me make more please donate here. Thank you!

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