WELCOME TO EXERCISE FOR HEALTH:
My initial video on Peripheral Neuropathy has been very popular but I’ve also received many requests to do more exercises for the hands, so here is the follow up video for just that!
Other content that may be of interest to you:
Check out the initial peripheral neuropathy video that explains the condition and has 6 exercises for the feet here:    • 6 exercises to help manage Peripheral...  
Check out our follow along home exercise video playlist here:    • Follow along HOME EXERCISE WORKOUTS  
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► Click the YouTube “Super Thanks” button and choose your donation, if the content in this video helped you today.
► Alternatively, if you prefer, you can donate directly to our PayPal account using the link here: https://www.PayPal.me/ExerciseForHealth Any donations, no matter how big or small are greatly appreciated and will help me continue to create more!
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EXERCISE FOR HEALTH RECOMMENDATIONS + DISCLOSURE:
We often link to products and services we regularly use and think you might find useful. Wherever possible we use referral links, which means if you click one of the links below and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to equipment are links to those products on Amazon. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites. Here are some home exercise products used in our videos:
► TRX suspension trainer for aided calisthenics https://geni.us/4XC9Am (Amazon)
► Set of resistance therapy bands https://geni.us/sehgjyt (Amazon)
► Set of small looped resistance bands https://geni.us/9oAkjmB (Amazon)
► Set of tubular resistance bands with handles https://geni.us/qsy9 (Amazon)
► Pair of home exercise dumbbells https://geni.us/7Tdrv (Amazon)
► Gym (Swiss) stability ball https://geni.us/eDtw (Amazon)
► Polar Heart Rate Monitor H10 Chest Strap https://geni.us/Tnolq (Amazon)
► Floor Exercise/ Yoga Mat https://geni.us/D3wj8s (Amazon)
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FOLLOW EXERCISE FOR HEALTH:
► YouTube:    / @exerciseforhealth  
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ATTRIBUTES:
Videos and images used with subscription account on Canva at https://www.canva.com
Music and sound effects used with subscription account on Epidemic Sound at https://www.epidemicsound.com
Other music used with YouTube Audio Library (Licence Free and no attribution required)
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#ExerciseForHealth #PeripheralNeuropathy #Pain