In this video, we talk about forgiveness. We cover why forgiveness is important and how to go about asking for forgiveness. I wanted to pull back the curtains of the monastery to give you insight into our world and secondly, hopefully with this insight, you can also use the wisdom to improve your life as well. I hope you enjoy! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
0:51 Show respect & gratitude
3:07 Come together
4:12 Ask for forgiveness
7:18 Listen to Dhamma (wisdom)
8:47 Summary

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