For those who are feeling lost in life, know that this can be quite common. In this video, I wanted to share 3 tips that may be helpful. Sometimes we can be so hard on ourselves and put additional pressure, but I wanted to share a new perspective that can help to support you on your path. I hope you enjoy! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
1:20 Shift your mindset
4:30 Try everything
7:49 Assess the situation correctly
11:41 Summary


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