Bump on back of heel | Haglund's Deformity
DocJenFit DocJenFit
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 Published On Feb 27, 2023

Ok, so you're questioning that bump behind your heal. DON'T STRESS! If you're looking into how to help Haglund's Deformity, listen up!

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Timestamps:
0:00 - Intro
0:49 - What is Haglund's Deformity?
3:01 - What to do for Haglund's Deformity?
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