DocJenFit
82.8K subscribers
8:19
Knee pain ? Test your Quadriceps!
DocJenFit
686 views • 1 day ago
9:01
Hip Popping? Test Your Hip Rotation With Me
DocJenFit
973 views • 8 days ago
9:28
Hip Pain? Try This Hip Mobility Test!
DocJenFit
1K views • 2 weeks ago
6:51
Tight Hamstrings? Try This Hamstring Mobility Assessment
DocJenFit
925 views • 3 weeks ago
12:07
Best Tips for Best Posture! What is Best Posture?
DocJenFit
810 views • 3 weeks ago
7:09
Knee Pain Test? Your Ankles
DocJenFit
868 views • 4 weeks ago
4:47
How Strong Is Your Low Back? Try This At Home Test!
DocJenFit
1.2K views • 1 month ago
9:52
Cool down after workouts? What's best for you?
DocJenFit
524 views • 1 month ago
4:02
Stop Low Back Pain With Single Leg Deadlifts Witth These 3 Tips
DocJenFit
1.4K views • 1 month ago
6:33
Stop Neck Pain During Overhead Press With This Trick!
DocJenFit
1.4K views • 1 month ago
15:11
Do you NEED warm ups before workout? Which to do!
DocJenFit
844 views • 1 month ago
4:44
Try This Trick for Hip Hinge Back Pain
DocJenFit
2K views • 1 month ago
5:19
Back Pain With Good Mornings? Do This!
DocJenFit
1.6K views • 2 months ago
22:04
Best mobility for all 3 pregnancy trimesters
DocJenFit
574 views • 2 months ago
6:02
Best Tricks for Back Pain During Hip Thrust
DocJenFit
1.5K views • 2 months ago
5:05
Worst Cue: Don’t Squat Into Your Heels
DocJenFit
2.8K views • 2 months ago
10:47
TENS (Transcutaneous Electrical Nerve Stimulation) Do They Work?
DocJenFit
818 views • 2 months ago
7:12
4 exercises to help shin splints
DocJenFit
1.2K views • 2 months ago
5:23
3 Stability Exercises for Rotated Pelvis
DocJenFit
2.2K views • 3 months ago
17:48
Improve / Prevent Wrist & Elbow Pain with these Tips & Exercises!
DocJenFit
786 views • 3 months ago
5:26
Try These Exercises for Tension Headaches
DocJenFit
1.2K views • 3 months ago
8:53
help slipping ribs with these exercises
DocJenFit
2.3K views • 3 months ago
13:29
Improve / Prevent Foot & Ankle Pain with these tips & exercises!
DocJenFit
2.1K views • 3 months ago
9:36
How to properly brace your core for exercise
DocJenFit
2.9K views • 3 months ago
6:59
Hip Popping During Core Exercise? Do THESE!
DocJenFit
1.5K views • 3 months ago
11:55
Our Top Tips to Improve Knee Health & Reduce Pain!
DocJenFit
1.2K views • 4 months ago
5:50
What to do for neck tension (Don't stretch!)
DocJenFit
2.8K views • 4 months ago
7:32
Top 3 ways to relieve your muscle soreness
DocJenFit
1.5K views • 4 months ago
9:43
Exercises to optimize shoulder health (PREVENT SHOULDER PAIN!)
DocJenFit
1.4K views • 4 months ago
9:46
Best Stability Exercises for Anterior Pelvic Tilt
DocJenFit
2.1K views • 4 months ago
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