If you want to loosen your tight hamstrings, use this trick to improve your hamstring flexibility.

💪Donate to support this channel: https://paypal.me/uprighthealth

👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://bit.ly/thefaifix
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
👉Anterior Pelvic Tilt Program: https://www.uprighthealth.com/anterio...
👉The Back Pain Fix program: http://bit.ly/backfix

👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
➡️ Facebook:   / uprighthealth  
➡️ Instagram:   / uprighthealth  
🙉 Podcast: https://www.uprighthealth.com/podcast...

#TightHamstrings #HamstringStretch #Hamstrings #UprightHealth #SHORTS