Join me for a transformative meditation experience focused on embracing new beginnings. In this guided session, you'll be led through a journey of reflection, visualization, and intention-setting to welcome fresh opportunities and possibilities into your life. Through the power of mindfulness and breath awareness, you'll learn to release attachments to the past and step boldly into the future with an open heart and a sense of curiosity. Whether you're starting a new chapter in your career, relationships, or personal growth, this meditation will empower you to embrace change with courage and grace.

Take the time you need to feel each posture, it's okay if you're a breath or two behind.

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Let me know how it goes for you in the comments below, and share this practice with someone in your life.

As always, have fun!

-Glenn

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Great news! I am now partnered with Gaiam! I'm so excited to share great products with you from this fantastic company. Follow this link to pick up props for your Yoga practice.

https://click.linksynergy.com/fs-bin/...

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Instagram:
  / yogawithglenn  

TikTok:
  / yogawithglenn  

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Yoga with Glenn recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.