In the previous episode, Shaykh Tariq Musleh discussed the first symptom highlighted by Al Balkhi in "Sustenance of the Soul" — anger. We explored how this condition affects the soul uniquely and the importance of managing it, as taught in the Quran and Sunnah.

In this episode, Shaykh Tariq continues by discussing the practical tactics outlined by Al Balkhi and connects them to our religious teachings.

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"A Journey Inward: Understanding the Needs of Your Soul"

This Ramadan, Maristan will draw on “Sustenance of the Soul” by Abu Zayd al-Balkhi, a renowned Persian Muslim scholar, to explore emotional resilience and holistic well-being. Each episode will cover chapters addressing various topics, including the link between the body and soul; managing emotions like sadness, fear, anger, and obsession; and practical strategies for coping. Insights from the Quran and ahadeeth will offer valuable guidance for addressing personal and community mental health challenges amid life’s trials and tribulations.

❤️‍🩹 Support holistic healing for the hearts of our community this Ramadan by donating to Maristan: https://tinyurl.com/Maristan2024