In our previous discussions, we learned from Al-Balkhi about four core conditions of the soul: anger, terror, sadness, and obsession.

He warns that these conditions, when intensified, can lead to harmful physical and emotional states. In this episode, Dr. Rania Awaad discusses Al-Balkhi’s characterization of these four conditions, including their symptoms and effects on an individual’s wellbeing.

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"A Journey Inward: Understanding the Needs of Your Soul"

This Ramadan, Maristan will draw on “Sustenance of the Soul” by Abu Zayd al-Balkhi, a renowned Persian Muslim scholar, to explore emotional resilience and holistic well-being. Each episode will cover chapters addressing various topics, including the link between the body and soul; managing emotions like sadness, fear, anger, and obsession; and practical strategies for coping. Insights from the Quran and ahadeeth will offer valuable guidance for addressing personal and community mental health challenges amid life’s trials and tribulations.

❤️‍🩹 Support holistic healing for the hearts of our community this Ramadan by donating to Maristan: https://tinyurl.com/Maristan2024