Watch for these warning signs at night.
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What bedtime issues can signal erratic glucose levels?

1) NOCTURIA is a condition where you feel the need to get out of bed two or more times during the night, in order to urinate. Chronic high blood sugar can directly result in the kidneys producing more urine, in order to flush the excess glucose out of the body. During the day, it can create the condition known as POLYURIA - or increased urination frequency.

2) Excess glucose in the bloodstream can cause electrolyte imbalances and changes in certain hormonal responses. These issues can all result in cramping in the stomach area. And diabetes-related GASTROINTESTINAL NEUROPATHY – or damage to nerves in the digestive tract, can lead to bloating, abdominal pain, and stomach cramps.

3) Diabetics are at an increased risk of nighttime HYPOGLYCEMIA – or low blood sugar - at night. A significant drop in blood glucose causes the body to release stress hormones, like adrenaline and cortisol. In turn, this will increase heart rate and respiration, leading directly to sweating.

4) Studies show that DIABETIC PERIPHERAL NEUROPATHY – or blood sugar damage to peripheral nerves in the legs - can lead directly to RESTLESS LEG SYNDROME. This neurological disorder is characterized by an irresistible urge to move the legs, and is often accompanied by leg discomfort or even pain.

5) SLEEP APNEA presents as loud snoring, restless sleep, or daytime sleepiness. Other symptoms including gasping for air during the night, morning headaches, waking up with a dry mouth, and insomnia. This condition can be caused by various diabetes-related issues, including excessive weight.