Try these teas for better blood sugar!
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What is the difference between "true" tea and "herbal" tea? And what are the best types of tea for fighting diabetes and heart disease?

1) Green tea contains a variety of bioactive compounds, including EPIGALLOCATECHIN GALLATE, an antioxidant that has been shown to protect ENDOTHELIAL CELLS – or the lining of arteries – from oxidative damage caused by free radicals.

2) Turmeric tea is an herbal tea that contains the antioxidant CURCUMIN, which has been extensively studies for its potential to improve arterial health. Studies show that curcumin has the ability to significantly reduce certain inflammatory markers that are linked to atherosclerosis – meaning it can help protect against cardiovascular damage.

3) Ginseng tea supplies GINSENOSIDES – which have been found to help deactivate certain inflammatory responses in the body, thereby reducing the risk of chronic inflammation. That can help to mitigate the effects of multiple conditions, including heart disease.

4) Black tea provides powerful bioactive catechins and polyphenols, specifically THEAFLAVINS and THEARUBIGINS, which can increase antioxidant capacity in the bloodstream. This has been shown to reduce oxidative stress while protecting endothelial cells that line the arteries.

5) Chamomile tea possesses potent antioxidants, including FLAVONOIDS, TERPENOIDS, and POLYPHENOLS, which can reduce specific inflammatory markers that may mitigate the risk of arterial inflammation and arterial plaque buildup.