Why You May Not Need 4,700 mg Of Potassium Daily (Nutrition 101, DiTuro Productions, LLC)
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 Published On Mar 22, 2024

Why healthy adults may not need 4,700 mg of potassium daily.

In this video:

• Do healthy adults need 4,700 mg of potassium daily? 00:46
• RDA, adequate intake and daily value. 2:45
• Potassium deficiency symptoms and risks. 4:41
• Low carb diets and potassium deficiency. 7:02

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