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It’s very easy to get comfortable. To build up your life exactly how you want it to be. Minimize inconveniences and hand off the stuff you don’t like to do. To find what you enjoy, where you enjoy it, and never leave.

The Stoics knew that this was a kind of death. That as soon as we stop growing, we start dying. Or at least, we become more vulnerable to the swings of Fate and Fortune.

Are you challenging yourself? Do the choices you make push you or do they help you atrophy? Are you in a velvet rut?

Be honest. And then challenge yourself to do better.

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