Title: ''The Dark Side of Helping Others | 13 Surprising Ways It Can Harm You | Buddhist Zen Story''

Description:
"Explore the hidden risks of helping others in this eye-opening video. From compassion fatigue to neglecting personal needs, learn how to navigate the complexities of altruism while preserving your own well-being. Watch now to discover essential strategies for sustainable and meaningful assistance."

Tags:
#ZenWisdom #ZenBuddhism #BuddhismHub

Timestamps:
00:00✅Introductory quote of Gautama Buddha
01:06✅[Number 1: The Martyr Syndrome]
03:01✅[Number 2: Dependency Issues]
05:08✅[Number 3: Emotional Drain]
07:21✅[Number 4: Enabling Destructive Behavior]
09:14✅[Number 5: Loss of Identity]
11:27✅[Number 6: Financial Strain]
13:33✅[Number 7: Neglecting Personal Needs]
15:47✅[Number 8: Resentment and Bitterness]
18:12✅[Number 9: Impact on Relationships]
20:39✅[Number 10: Compassion Fatigue]
23:12✅[Number 11: Unrealistic Expectations]
25:31✅[Number 12: Self-Neglect]
27:35✅[Number 13: Overlooking Red Flags]
30:15✅Conclusion

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