Do you feel that pesky hip pain that feels like it's coming from your lower back or sacrum? This may be due to an instability in your SI Joint. Today, Dr. Lin is sharing a way to stabilize your SI Joint and hopefully ease some of that discomfort. If you've tried other hip exercises with little to no relief, this might be just the ticket!

Heal Smarter, Not Harder!

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

All videos are filmed by:
Drake Roby

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Griffin Lisuk
IG: @griffinlisuk