Many people come in to clinic saying they have hip pain but where they experience pain is often very different. In this video Ashley explains where people feel pain and the most common reasons to feel pain in those areas.

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TIMESTAMPS
Intro 00:00
Where people have hip pain 00:24
Pain at the front of the hip 02:12
Pain at the side of the hip 04:04
Pain at the back of the hip 06:18
Test for the hip joint 07:49
Test for the hip flexors 08:32
Test for the side of the hip 09:17
Stretch for tightness at the side of the hip 10:54
Kneeling hip flexor stretche 12:39
Standing hip flexor stretch 14:37
Outro 15:36

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The Precision Wellbeing Group is a multi-disciplinary health & wellbeing clinic based in North Finchley, London, specialising in Injuries, Chronic Health Conditions and Weight Management.

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