How To Use A Thera Cane To Massage Your Upper Body
I use a Thera Cane when I am on the go and need some relief for my neck and shoulders.

I recommend a Thera Cane for anyone who suffers from shoulder and neck pain.
The Thera Cane is light and easy to bring to the office, park, gym. :)

Blog Post: https://kaisimonfitness.com/how-i-use...

To purchase items mentioned in the video, see links below:
Thera Cane: https://amzn.to/3FqYMY8
Trigger Point Therapy Workbook: https://amzn.to/3P384hm

Disclaimer: I make a sales commission on qualifying purchases.

Special thanks to Theo Simon for helping me with this video:

Suggested Videos:

TOOLS THAT HELP RELIEVE TENSION
   • Tools That Help Relieve Tension  

THERAPEUTIC EXERCISES FOR NECK AND SHOULDERS
   • THERAPEUTIC EXERCISES FOR NECK AND SH...  

This is NOT a sponsored video.