Published On May 11, 2023
For those wanting to establish a morning routine, but don't have the time, here is a simple morning routine that I created for you called the $1.00 morning routine. This can be done daily in under 10 minutes. While this morning routine is short on time, it can be quite powerful when done diligently. Please give it a try and I hope this is helpful. Enjoy! #monks #buddhism #mentalhealth
Timestamp
0:00 Intro
2:03 Meditate
4:23 Spread loving kindness
7:09 Make a resolution
10:03 Donate $1.00
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FREE downloads below:
✅ FREE 21-Day Meditation Habit Builder:
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✅ Venerable Nick’s Website:
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Ordination Opportunities:
🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.
https://beamonk.org/
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Meditation Retreat:
🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.
https://www.papaemeditation.org/thail...
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Get a copy of Venerable Nick's Books:
🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox
https://www.amazon.com/Buddhist-Clean...
🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks
https://amzn.to/3pWAGhe
🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
https://amzn.to/3t2qVA1
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