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Sadhguru explains in an intimate session with meditators, why we have revived the ancient practices of Surya Kriya and Surya Shakti.

He clarifies how the help us evolve on our inner journey, helps us to align with the cycles of nature and evolve as human beings.

Lastly, you will find out, how and why this is different from Yoga Namaskar, which is generally being practiced in most schools of Yoga.


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