Published On Feb 8, 2024
Why replacing carbs with fat and protein may not be enough to cause weight loss and cure chronic diseases like type 2 diabetes. In this video:
• Sources of food calories (energy). 00:39
• What are carbs? 00:56
• Processed versus natural carb calories. 2:03
• Carbs and diabetes. 2:48
• Carbs and weight gain. 4:27
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