Actor Joel Kinnaman joins Rich to talk about the importance of embracing fear, answering your creative calling, and his new film Silent Night. To read more about Joel and peruse the full show notes, go here👉🏾https://bit.ly/richroll801
✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS , MIKE O'BRIEN & DAN DRAKE
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00:00:00 Intro
00:01:28 Cold Plunging with Wim Hof
00:02:16 Promoting the Movie in Saudi Arabia
00:07:34 The Process of Using Voice to Convey Emotion
00:09:00 Realization of the Need for Intense Emotion in Silent Storytelling
00:12:25 The Importance of Collaboration and Leadership on Set
00:15:13 The Shirtless Scene and Transformation
00:17:13 Creating Frenetic and Improvised Fight Scenes
00:19:30 Training and Driving for Action Sequences
00:23:51 Working with Nicolas Cage
00:30:19 Sponsor
00:31:23 Discussion about the Show "The Killing"
00:33:42 Reception and Cancellation of "The Killing"
00:38:33 The Director and Character
00:40:29 The Importance of Choices in a Career
00:44:02 Desire to Work with Tarantino and Safdie Brothers
00:47:18 Cultural Differences Between Sweden and the U.S.
00:54:59 The Acting Opportunity
00:56:28 Discovering Flow
01:00:22 Recognizing Potential
01:03:15 The Swim-Run World Championships
01:04:15 The Hardest One-Day Thing
01:07:33 Scandinavian Countries and Happiness
01:15:37 The Monologue that Changed Everything
01:17:40 Defeating Fear through a Challenging Play
01:18:44 Facing Pressure with Newfound Confidence
01:20:11 The Existential Crisis and Finding Meaning
01:21:24 Moving Towards Scary Things in Life
01:23:00 The Challenges of Relationships and the Need for Intervention
01:29:40 The realization of social media's negative impact
01:30:56 The Benefits of Staying Off Social Media
01:35:26 Advice for Aspiring Artists
01:39:46 The Lights on Moment
01:41:16 The Pursuit of Success
01:43:48 The Challenges of the Audition Game
01:45:57 Silent Night Release
01:46:32 Wrap-Up and Credits

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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