30-Min Yoga for Vagus Nerve Activation
YouTube Viewers YouTube Viewers
9.38K subscribers
91,642 views
0

 Published On Aug 30, 2020

A 30-minute sequence of gentle yoga asana and pranayama to activate the vagus nerve and the parasympathetic nervous system. This helps to calm any stress or tension and bring healing to all the different levels of who we are.

Want more classes like this?
Start your 7-day free trial at https://oneyoga.studio/

show more

Share/Embed