Harvard Medical School Assistant Professor of Psychology and mindfulness teacher Dr Ronald Siegel explains why humans did not evolve for happiness and what we can do about it.

1. How human evolution predisposes us to trauma
2. How mindfulness practices help our healing and happiness
3. Why our relationships with ourselves and others are so critical

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Trauma Super Conference 2023 | Free Gifts
Day 2: Methodologies for healing trauma part 1
Therapies designed to help you feel whole again
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1. Check all Free videos from Day 2:
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