Dr Peter Levine, creator of Somatic Experiencing, explores the importance of self-regulation for building inner safety and supporting deep emotional healing.

1. Why learning self-regulation is so important
2. How to create inner safety
3. What most supports deep emotional healing

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Trauma Super Conference 2023 | Free Gifts
Day 2: Methodologies for healing trauma part 1
Therapies designed to help you feel whole again
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1. Check all Free videos from Day 2:
   • Trauma Conference | Day 2: Methodolog...  

2. Check All Free Videos from the Conference:
https://www.youtube.com/@Trauma-Super...