Hello my dear awakening wonders! Thank you for joining me on my Awakening channel where we focus a little more on mental health, well being and techniques that will alter your inner life so you can deal with reality.

This is a conversation with the man who taught me how to meditate, Bob Roth. He’s a Transcendental Meditation teacher, the CEO of the David Lynch Foundation and through his work he has helped more than a million students in underserved schools in 35 countries.

You can find out more about Bob Roth and his work, here https://www.davidlynchfoundation.org/...

Listen to the full conversation on my Under The Skin podcast only on Luminary https://luminarypodcasts.com/listen/r...

You can hear a special breathing meditation with Bob and me, on my Above The Noise podcast only on Luminary https://podcasts.apple.com/us/podcast...

Subscribe to my mailing list and be the first to hear about how you can get tickets to a special one-off event with the iceman, Wim Hof in July 2022! https://www.russellbrand.com/