Published On Aug 3, 2022
❗❗❗ Do You Need A Customized Exercise Program? Focused on Strength, Balance, Flexibility And Posture? Click the link here
https://www.trainerize.me/profile/omn...
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Hi! My name is Eric Daw! I am an Older Adult Specialist and Bone Fit Trained Specialist. And if you are a senior who is trying to improve their health and fitness or have loved who fall into this category, then this is DEFINITELY the place for YOU! On this channel, I upload videos weekly on topics such as ways to live longer, building strength, healthy aging etc...