Did you know that stressful events from the past can have a lasting impact on the state of your nervous system in the present and even determine your reactions in the future? Intense emotions, fearful or negative thoughts, old behaviors, and past traumatic events can all build and contribute to a total stress load that can cause your nervous system to become dysregulated, causing you to feel constantly uneasy or on edge. Visit https://re-origin.com/articles/reset-... to keep reading about this topic.

Link to Intro to Limbic System Retraining Exercises | re-origin.com:    • Intro to Limbic System Retraining Exe...  
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