I've heard so much about "intermittent fasting" but have never really researched it or tried it out for myself. I thought I'd dive in a try it out for 30 days and document my experience.

Here's how it went!

Music is from Epidemic Sounds.
Start your free 30 day trail today!
👇🏻👇🏻👇🏻
https://www.epidemicsound.com/referra...

Contact me if you want to create together!
Email: [email protected]
Instagram & Twitter: @jordanlonigro

#IntermittentFasting #30DayChallenge