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Today we will take a look at childhood trauma and how it changes our lives. We're going to talk about the complicated web of feelings, behaviors, and long-lasting effects that come from things that happened to us when we were young. By the end of this video, you'll not only understand the complexities of childhood trauma, but you'll also have a better idea of how to promote healing and resilience in your life.

SOURCES
McLaughlin, K. A., et al. (2010). Childhood adversities and first onset of psychiatric disorders in a national sample of adolescents. Archives of General Psychiatry, 67(7), 720–728.

Bowlby, J. (1969). Attachment and Loss: Vol. 1. Attachment. Basic Books.

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