ACCESS ALL MY WORKOUTS: https://www.bodyweightwarrior.co.uk/app

WORKSHOPS: https://www.bodyweightwarriorworkshop...
COACHING: http://www.bodyweightwarrior.co.uk/on...
JOIN THE FACEBOOK GROUP:   / bodyweightwarriors  
INSTAGRAM: @TheBodyweightWarriors
  / thebodyweightwarrior  

ORIGINAL ROUTINE:    • 15 Minute Beginner Stretch Flexibilit...  

This video shares a 20-minute full body flexibility routine for beginners to help you get moving and increasing basic levels of range of motion.

MUSIC BY:

Coffee And Unicorns - Henyao
http://www.epidemicsound.com/

See you in the next video!