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EVENING ROUTINE:    • Relaxing Evening Flexibility Routine!...  
POSTURE EXERCISE:    • 1 Exercise To Improve Rounded Shoulders  

FOLLOW ALONG PLAYLIST:    • Follow Along Routines  

This video shares a 15-minute shoulder flexibility follow along routine for developing overhead flexibility in tight shoulders.
MUSIC BY:

Christian Nanzell - Always Raining
http://www.epidemicsound.com/

See you in the next video!