In this video, Dr. Barker compares explains how you can heal bursitis, naturally
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Bursitis is caused when the bursae are injured and become inflamed - from dehydration, direct injury or over use. Bursitis is an inflammatory condition - it typically happens near the larger joints (shoulders, elbows, hips, knees) or really anywhere there's a joint.

Bursitis comes on pretty quickly and is quite painful, with the affected area looking very swollen, red and with limited range of motion.

You can heal bursitis naturally with the following steps:
1. Ice (ok on bursa, not really on tendons and ligaments)
2. Compression - keeps the bursa from filling even more with fluid

Then, use a 3-pronged natural medicine approach:
1. Anti-inflammatory botanical (herbal) medicines like Bromelain and Curcumin
2. Omega-3 fats for lubrication of the joint and irritated tissue around the bursae
3. Proteolytic enyzmes - these are Mother Nature's clean up crew and they help remove the inflammatory chemicals in the area that are aggravating the condition, and help speed healing.

Be sure to use all three approaches for the fastest way to heal bursitis!


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Disclaimer:
Dr. Jason Barker received his Doctorate of Naturopathic Medicine from Southwest College of Naturopathic Medicine in 2001. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. He is registered in Colorado where he maintains an active practice.
This content is strictly the opinion of Dr. Jason Barker and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from your personal physician. This video does not create a doctor-patient relationship between Dr. Barker and you. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Barker nor The Natural Athlete’s Clinic takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians and obtain a medical exam, diagnosis, and recommendation before beginning any nutrition, supplement or lifestyle program.
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