About Bijal's Yogdivine:

Managing stress involves implementing techniques and strategies to cope with life's pressures effectively, promoting mental and physical well-being. This includes practices like mindfulness, exercise, healthy habits, time management, social support, relaxation techniques, and seeking professional help when needed.

Notably, Bijal's Bollywood Yoga has taken the internet by storm, garnering an impressive 1.4 million views and counting! Immerse yourself in our transformative yoga experiences and join our vibrant community.

Email Bijal at bsdoshi(at)gmail.com to join her group classes.

Follow Bijal's YogDivine:
Website: https://www.yogdivine.com
Instagram:   / bijalsunildoshi