How your tongue affects your strength & vision.
ZHealthPerformance ZHealthPerformance
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 Published On May 15, 2019

Can you believe your tongue position affects strength & vision?! Try for yourself!

There are so many things about our body that we don’t even consider as long as they work well enough to get the job done.

This week you can test what may be one of the more surprising ‘things’ your brain cares about – your tongue position. As it turns out, your brain prefers it in a specific place, and will thank you with performance increases.

As always, you don’t have to trust us, you can and should try it for yourself. Let us know how it goes and how surprising it is!
P.S. You also may be surprised how challenging it is to keep your tongue where you want, but keep training it because the benefits are worth it.

Video Highlights:
- Physiological context & impact.
- Tongue science & parameters.
- Tongue position & easy to try drill demo.

https://zhealtheducation.com/episode-...

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