In this video, we delve into the art of self-reflection through journaling, redefining it as a powerful tool for men seeking personal growth and self-discovery. The masculine approach to self-reflection is based on the idea that men need to learn how to own their emotions and take responsibility for their own thoughts and actions. Im pretty passionate about this topic and sincerely believe this is something more men should do MORE often. We live in a world where emotional intelligence is increasingly recognized as a vital asset in personal and professional success. However, for far too long, journaling has been unjustly labeled as a feminine pursuit. It's time to redefine masculinity and embrace the strength that comes from emotional intelligence.