Neck Hump Exercises and Treatment Toronto| Kyphosis Exercises | KyphosisTreatment Toronto

https://dralexritza.com/neck-hump-tre...

0:33 - Why this happens - it isn't AGING
3:00 - Upper thoracic extension mobilization drill
5:38 - Seated Reach Back
7:00 - When/Why To see a chiropractor for this

These exercises and the Corrective Chiropractic Care we practice at Toronto Corrective Chiropractic can help you correct the underlying problem with the spine that leads to poor posture and the development of upper back kyphosis or Dowager's Hump
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We believe you are meant to be healthy ... you just have to know how to meet the requirements: nutrition, movement, healing and an optimal Brain-Body Connection.

If you live or work in downtown Toronto, or beyond, and want to learn more about how you can MOVE, FUEL and RESET your body better, subscribe to the Dr. Alex Ritza YouTube channel.
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Dr. Alex is currently accepting new practice members at the Toronto Corrective Chiropractic in downtown Toronto - 890 Yonge St, Toronto, Ontario
416-920-7275 or https://torontocorrectivechiropractic... to book a Complimentary Case Review

For more information contact Dr. Alex and join his following

E-mail: [email protected]
Url: www.dralexritza.com
Facebook:   / dralexritza  
Instagram:   / dr.alexritza