Winter cycling presents some challenges. But it's also a great time to get things done and work toward some fit and fitness goals you might have.

Extra Video Content - Free exercises --
visit the website article for this video: https://bikefitadviser.com/winter-cyc... ‎

There you'll find the link to the extra video AND the free registration (which you need to do in order to access the video)

Support me on Patreon? :   / bikefitadviser   (thank you!) // I'm going to be doing more in depth Q&As there for all Patrons

Problem-Solving Programs:

NEW BIKE? Get the right size:
https://bikefitadviser.com/what-size-...

SOLVE KNEE PAIN on the Bike:
https://bikefitadviser.com/solve-cycl...

Here's a Playlist on exercises for cyclists:    • Exercises for Cyclists  

More information at: bikefitadviser.com

OR YOU CAN SIGN UP FOR FREE AS A MEMBER HERE: https://bikefitadviser.com/index.php?...

*** The usual social links: ***
**** facebook.com/bikefitadviser
**** twitter.com/bikefitadviser
**** instagram.com/johnweirath