Hello my dear awakening wonders! Thank you for joining me on my Awakening channel where we focus a little more on mental health, well-being and techniques that will alter your inner life so you can deal with reality.

In this video with Dr. Joe Dispenza we discuss how to self regulate. When we control our inner world we can go from the victim of our circumstances to the creator of our own life.

Please take a look and don’t forget to share your thoughts in the comments section and tell me what things helps you!

You can join me for weekly meditations on my Above The Noise podcast, only on Luminary.
https://podcasts.apple.com/us/podcast...

Subscribe to my mailing list and be the first to hear about how you can get tickets to a special one-off event with the iceman, Wim Hof in July 2022! https://www.russellbrand.com/