If you always find yourself overthinking...check out this video with author of 'The Untethered Soul' Michael Singer. He tells us how he stopped listening to the voice inside his head and how he no longer surrenders to overthinking and anxiety. Let me know what you think in the comments below!

The clip is taken from my Luminary podcast, Under The Skin. You can listen to the full conversation here: http://apple.co/russell

#MichaelSinger #Overthinking #Anxiety #Advice #RussellBrand

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Listen to my Luminary Original podcast, Under The Skin, to hear from guests including Edward Snowden, Jonathan Haidt, Jordan Peterson, Naomi Klein, Kehinde Andrews, Adam Curtis and Vandana Shiva.
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