Hey guys, in this video I break down the tips I used to lower my screen time to less than 2 hours per day. If there is one tip I can recommend in your self-improvement journey, its to definitely end your phone and social media addictions, as this has the greatest effects by far. The reason you cannot focus, and your productivity is bad, is all related to your phone, so if you want to make more money, be more present and mindful, have less anxiety, and just live a more fulfilled life, its becoming detached from your phone is the single way to do this. If your looking for the ONE thing to do to be successful, I would say it would be to do a dopamine detox. If you get any value from this please leave a like, comment, and subscribe. #business #selfimprovement #smma #imangadzhi