As the title suggests, stop watching self improvement videos. Self improvement videos are valuable and do contain valuable information, but have their own issues as well. Watching Self improvement videos, without taking action is the single worst thing you can do, causing something called self improvement depression. In this video I give two practical tips of how to actually take action with self improvement.

Timestamps:
Intro: 0:00-0:30
Relatable: 0:31-2:20
The issue with self improvement videos: 2:21-6:20
Solutions: 6:21-10:22





#selfimprovement #personaldevelopment