Today, we learn how to naturally boost dopamine, also known as the happy hormone. Many people need a dopamine detox, and they don't even know it.

Ways to Boost Dopamine Levels Naturally
https://www.healthline.com/nutrition/...
 
Dopamine
https://www.healthdirect.gov.au/dopam....
 
The Role of Dopamine and Its Dysfunction as a Consequence of Oxidative Stress
https://www.ncbi.nlm.nih.gov/pmc/arti...
 
Dopamine: the Pathway to Pleasure
https://www.health.harvard.edu/mind-a...

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy:    / troywhudson  
Music from Bensound.com