The Literal Best Way to Eat for Longevity Without Dieting (new 2024 research)
Thomas DeLauer Thomas DeLauer
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 Published On Apr 2, 2024

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Calorie Restriction Does Not Work for Longevity?

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References

https://www.nature.com/articles/s4225...
https://www.cell.com/cell-reports/ful...

Timestamps ⏱

0:00 - Intro
0:53 - Calorie Dilution
4:49 - 30% Off Your First Order AND a Free Gift Worth up to $60
5:38 - Fasting vs Energy Flux

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