Face Any Challenge: Handle Problems and Deal with Difficulty

Watch Face Any Challenge: Handle Problems and Deal with Difficulty to learn the 3 steps to handling any problem or challenge.

The COMPASS curriculum is an emotional and mental wellness unit for middle and high school health teachers. Access it here:
http://compasscurriculum.org

More articles and videos at jodiaman.com

🎙️PODCAST: Anxiety...I'm So Done with You!" https://jodiaman.com/podcast

🦋 I've got lots for you! 🐉 Subscribe and start binging. 🐉

𝐏𝐚𝐫𝐞𝐧𝐭𝐬, 𝐠𝐫𝐚𝐧𝐝𝐩𝐚𝐫𝐞𝐧𝐭𝐬, 𝐞𝐝𝐮𝐜𝐚𝐭𝐨𝐫𝐬, 𝐚𝐧𝐝 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫𝐬:
If you want the tools to help teenagers right now, grab my free video:
𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 ℕ𝕖𝕖𝕕𝕤 𝕠𝕗 𝕋𝕖𝕖𝕟𝕒𝕘𝕖𝕣𝕤: 𝕛𝕠𝕕𝕚𝕒𝕞𝕒𝕟.𝕔𝕠𝕞/𝕡𝕒𝕣𝕖𝕟𝕥𝕚𝕟𝕘

OR

𝐄𝐧𝐞𝐫𝐠𝐲 𝐒𝐡𝐢𝐞𝐥𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐄𝐦𝐩𝐚𝐭𝐡𝐬 𝐚𝐧𝐝 𝐇𝐢𝐠𝐡𝐥𝐲 𝐒𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐏𝐞𝐨𝐩𝐥𝐞:
Lᴇᴀʀɴ ᴛʜᴇ ᴇssᴇɴᴛɪᴀʟ ᴡᴀʏs ᴛᴏ sᴜᴘᴘᴏʀᴛ ʏᴏᴜʀ sᴇɴsɪᴛɪᴠᴇ sʏsᴛᴇᴍ: ᴊᴏᴅɪᴀᴍᴀɴ.ᴄᴏᴍ/ᴇᴍᴘᴀᴛʜ

Find me here: jodiaman.com
TikTok @doctorjodi
Facebook: facebook.com/jodiamanlove
Instagram: @doctorjodiaman

I hope this video, Face Any Challenge: Handle Problems and Deal with Difficulty, helps you heal from what you are going through.. You deserve that!

🤗 Thank you for watching, commenting, and sharing​ Face Any Challenge: Handle Problems and Deal with Difficulty. Come read the blog at https://jodiaman.com/blog/face-any-ch...

See you next time! Until then, let that you, that you want to be, shine through.

Be amazing, be well, and be you!
Doctor Jodi

keywords: face challenges, heal from trauma, heal trauma, face difficulty, handle problems, handle difficulty, challenges
self compassion, compassion, have compassion, have self-compassion, empathy, sympathy, empathetic, relationships, close relationships, connectedness, mattering, why you matter, how to be a friend, being empathetic, having empathy, somatic practice, somatic, somatics, somatic psychology, somatic experiencing, healing the body, heal the body, heal your heart, release pain in the heart, heart pain, let go, let go of pain in your heart, self help, meditation, somatic mediation,
jodi aman, doctor jodi, jodi aman anxiety, jodi aman videos, parenting teens, generation z, anxiety in teenagers, anxiety in teens, emotional intelligence,s elf confidence, smart goals quick overview, goal setting, smart goals, set smart goals, setting smart goals,h ow to set goals, how to set goals in life, smart goal setting, how to set smart goals, morning routine,s elf improvement, lifelong learning, work life balance, personal growth, overcome procrastination, smart goals, S.M.A.R.T. goals, S.M.A.R.T., growth mindset, mindset, fixed mindset, how to have a growth mindset, teaching a growth mindset, motivation, decisions, agency, personal agency, Active Listening Skills, active listening, active listener, Validation, Healing, Connectedness, mental health, empath, empathic, jodi aman, doctor jodi,jodi aman anxiety, jodi aman videos, parenting, parenting teens, parenting teenagers, generation z, anxiety in teenagers, anxiety in teens, social anxiety in teenage girl, communication, teaching compassion, self confidence, listen to your gut, teen anxiety podcast, communicating, talking, listening, good ,listener, fyp, narcissist, breaking up, toxic relationships, listen to your body, meaning-making, understanding life, understand yourself, agency, ability, skills, life skills, courage, brave, be brave, how to be brave, courage, listening to your heart, action, power, control, control issues, empower, empowerment, personal power, covid, generation z,
motivation, unmotivated, teen motivation, anxiety's lies, lying anxiety, anxiety, I'm So done with you!

t